Soups are one of the staples in my diet regime and I always advise my clients to eat one for lunch, accompanied by a big salad. The soup I’m referring to though has some very specific ingredients and preparation technique in order to make it healthier. We all know that cooking above 45 celsius destroys…
Cream of celery and carrots soup & salad with iceberg lettuce, raw beet root, slightly baked zucchinis with dill and desalinated olives. Delicious :) For the salad – cut the zucchini into squares, toss with a little bit of olive oil and dill and bake for 10-15 minutes, until slightly golden. Use them in salads…
I’m working on a healthy menu for one of the trendiest new restaurants in town and this cream broccoli and spinach soup is part of it. I wanted to create a healthy cream soup, that is thick enough without adding potato to it, has rich texture and the combination of flavors make it look gourmet,…
Yesterday we discussed how the 30 days on raw food will pass and we ate delicious raw pasta meal for lunch and a gorgeous glazed mushrooms with greens for dinner. By the way, Deo loved the mushrooms, so I’ll be making them again next week :) And in case you need some more inspiration for…
It can be hard to stick to a raw diet during the winter, especially when it gets cold and wet. Your automatic response is to reach for a hot soup or a baked dish, but there are many yummy things you can make that will not only energise you but also keep those nasty colds…
During the summer weekends we travel a lot and we are not the only ones, because the cities are almost empty at that time of the year. Most of the people are at the sea side, in the mountains or exploring the beauties of rural Bulgaria. Something usual, easy and calm, preferably with good friends…
Bali is considered the place with one of the best sunsets in the whole world, something you have to see at least once in a lifetime. The sun slowly dives into the ocean painting the sky in all shades of red, orange, yellow and blue. It’s beautiful. Our first Bali sunset was at the Jimbaran…
Alia and André left for their Europe trip yesterday leaving us with lots of happy moments, memories, pictures and full bellies. Yeah, that’s what happens when you spend couple of dinners in a row in your mom’s place. You are getting fatter in a minute, you just blink and a pound is on. So, the…
The potato puree was one of my specialties back in the days when I was an omnivorous eater. I made it with milk and eggs and it was puffy, creamy, totally addicting! Ever since then I just stopped making it, up until one week ago. I had tons of things to do and nothing for…
I love white. I love it in all aspects of life – the white snow, the white sunny beaches, the white clouds and even white clothes. And if I have to grate my most favorite colors the picture will be quite simple and too boring, it’s white, gold/beige, black and then everything else like light…