My story started exactly 5 and a half years ago… In the beginning of october 2007, I was 25 pounds heavier then the usual me, stressed out, fatigued, constipated, I had severe PMS, stomach pains, nausea, vomiting and so many more… And on a sunny autumn day I was diagnosed with a 9 cm cyst…

I was lucky enough to have the chance to observe how my diet affects different people, thanks to the Food concept project. And I can tell you one thing: It is working. Everybody lost weight, their health improved significantly and the cravings for sweets and alcohol vanished extremely quickly. Some of my clients reported 2-4…

If you read this blog regularly, it means 2 things – either you like me so much that you can’t bear the thought of spending a week without my charming persona or… you are interested in raw foods, healthy living and everything in between (please don’t share which one in the comments, let me live…

For everybody who missed it, here is my interview for the Bulgarian National TV on food myths. We tried to beat some food related myths, like milk is healthy, meat is healthy & margarine vs butter. Time was too short to talk about them all and the audience asked for more (thank you!), so the…

I already said I have so many things going on that I hardly find time to post new recipes and if you are wondering what’s going on, here is a little glimpse :) But first a little announcement! On May 1st in Modern theater, Sofia will be held a “healthy living” seminar. The lectors are…

With winter coming to an end I got myself thinking more and more about my spring detox plan, what to do, when to do it and which plan to follow from the numerous ones I read and learnt about. Most of the detox plans are not easy to perform, they involve a strict water only…