Or the science behind what exactly is happening in your body during a detox plan. Your body is the perfect machine, it always strives for health. Even when you do your best to stay unhealthy, your body is working in the opposite direction. The term detoxification actually refers to your’s body ability to transfer and…
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Raw truffles, for me, are the most amazing, delicious and so easy to make dessert recipe, that it’s a sin to skip it and go for a store-bought treat. They are the ultimate dessert recipe. You can use virtually any nut or dried fruit you have in your pantry, experiment with your taste buds and…
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I’ve read lots of articles explaining what will happen to your health and lungs if you smoke, and although I’m truly against smoking, I wanted to give you the positive approach on the subject. To show you the good things that will happen to you if you decide to quit. To prove you, that the…
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You can read the full text in bulgarian here and the english version is published at MindBodyGreen as Everything you wanted to know about detoxing, but were afraid to ask.
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Ok, I have never made New year’s resolutions before, but today I saw this one and just couldn’t resist to create a new version of it. It is just too damn cute to miss :)) Also, have you seen the flip side series on yahoo? Here is the Resolutions one! The winking girl at Garance…
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At some point, we all need a moment of peace and quiet; a moment of loneliness, a moment to relax, to gather your thoughts and enjoy the calmness. Usually, these are the lazy Sunday afternoons; when all the work is done and it is time to enjoy the latest issue of your favorite magazine, watch…
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A wonderful year is over, full of amazing memories. My niece Alia was here for the summer, then my brother spent with us the autumn months and me & Deo are happier then ever. I was a guest in over 30 different TV shows, participated in a health TV reality as a nutrition specialist, had…
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Soups are one of the staples in my diet regime and I always advise my clients to eat one for lunch, accompanied by a big salad. The soup I’m referring to though has some very specific ingredients and preparation technique in order to make it healthier. We all know that cooking above 45 celsius destroys…
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Tomorrow the world is going to end and I’m writing about a chair? What the hell is wrong with me? Well, at least I’ll meet it calmed down and with a smile, because… you know, it’s a rocking chair thing. Now, back to the chair – do you know what is the best way to…
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