Category: Recipes

  • gluten-free-cookies-1

    insanely delicious gluten free cookies

    60 ml coconut oil 30 ml maple syrup 60 gr. raw honey, optional 140 gr. almond flour 4 t.s. himalayan salt 1/4 t.s. baking soda 60 gr. crushed walnuts 40 gr. coconut flakes 50 gr. raisins or other dried fruits Blend the dry ingredients in a bowl – almond flour, salt, soda, walnuts, coconut flakes […]

  • carrot-cake-3

    divine carrot cate

    divine carrot cate 500 gr. grated carrots 300 gr. de-pited dates 100 gr. raw almonds or mixed with walnuts 100 gr. raw pistachios, crushed into pieces 100 ml. coconut oil, coconut flakes and cinnamon, if desired De-pit the dates and blend into a dates paste. Make flour from the almonds and walnuts. Crush the pistachios […]

  • raw-truffles

    how to make the perfect raw truffles each and every time

    Raw truffles, for me, are the most amazing, delicious and so easy to make dessert recipe, that it’s a sin to skip it and go for a store-bought treat. They are the ultimate dessert recipe. You can use virtually any nut or dried fruit you have in your pantry, experiment with your taste buds and […]

  • raw-tomato-soup-2

    the secret behind my soups

    Soups are one of the staples in my diet regime and I always advise my clients to eat one for lunch, accompanied by a big salad. The soup I’m referring to though has some very specific ingredients and preparation technique in order to make it healthier. We all know that cooking above 45 celsius destroys […]

  • maca-chino2_640@900

    guest post by Magdalena – fertility boosting tips, foods & a recipe

    As promised, I continue with the guest posts by talented Bulgarian girls and today I’m more then thrilled to welcome Magdalena Pashova, whom is not only an excellent photographer, a talented chef, but also a colleague of mine and Registered Holistic Nutritionist (RHN). You can see her beautiful blog here – naturelita.com When Nadia invited […]