Дойде момента да обявим и новият, зимен уъркшоп в Родопите! Този път, лагера ще продължи 4 дена и към нас ще се присъедини един от най-добрите инструктори по пилатес, Таня от Galeria fitness & spa. Имаме обявена специална цена за ранни записвания – 150 лв. на човек*, а самите уъркшопи ще се провеждат януари и…
I want to apologize for the bulgarian post, but the workshop will be held in bulgarian, so there is no need to announce it in english. If there is an english speaking person that wishes to attend one, please send me an e-mail at nadia @ natureinsider.com and I will figure out how to do…
Nutrition | Peace of mind | Lifestyle | Balance My philosophy about life is that we are in control and we can change things. We can change the way we eat, feel, experience, live. We decide what’s best for us. Every single minute we are making a choice… to be healthy or eat junk, to…
The weekend in Solishta was really amazing. It was filled with so many positive vibes, laughter and peaceful moments that we all wished it never ends. So we made a promise, to make it again with the same group, but longer, for a week. A weekend turned out to be too short to enjoy the…
We just got back from the weekend in Solishta, Rodopi mountain and it was amazing! We cooked, we laughed, we learned new things and we had so much fun! Will share more soon :)))
Join me for a food loving, healthy and inspirational weekend in the cozy Solishta village nestled in the beautiful Rodopi mountain. The escape will be filled with incredible food, workshops and healthy living lectures that are sure to make this experience one in a lifetime! The easiest way to achieve a healthier and more fit…